On the Cost of Running: 7 Year Anniversary

Today, May 4, 2020, I celebrate the 7th anniversary of the start of my running trials and tribulations. A good opportunity to revisit the cost of this supposedly cheap hobby. I wrote about this in a 2016 blog post already.

Here are the latest shoe stats that cover May 4, 2013 – May 3, 2020:

Years of running: 7
Total miles: 25,134
Number of pairs of shoes purchased: 79
Total cost of shoes: $10,439

So, after a bit of trigonometry and derivatives, that results in:

Pairs of shoes per year: 11.3
One pair of shoes every: 28 days
Miles per pair of shoes: 318
Shoe cost of one mile of running: 42 cents

And to make things worse, I downloaded my entire Amazon purchase history for May 4, 2013 – May 3, 2020 and extracted the data for all the energy gels purchased. This is what I found:

Total number of energy gels purchased: 3,672
Total cost of energy gels: $4,455

After some more confusing calculus, we obtain:

Number of gels per day: 1.44
Miles per gel: 6.84
Gel cost of one mile of running: 18 cents

That means we’re already at 60 cents per mile just with the shoes and the gels.

For comparison: according to 2019 AAA data, the average cost per mile for driving 15,000 miles per year is 61.88 cents.

So, if I’d add the non-gel running food, the beer, the clothing, the watches, poles, Strava, SPOT, and magazine subscriptions, anti-chafing cream, KT tape, race fees, travel, etc., I’d be without any doubt more than doubling the 42 cents per mile of running. In my 2016 post, I got to a whopping $1.22 per mile by making a few simple estimates.

In conclusion, running isn’t cheap, it costs a lot more than you might actually think. A Runner’s World article came to the same conclusion: How much does running cost over a lifetime?

I was told running is cheap. Right!

It seems I eat a lot of gels.