{"id":4062,"date":"2018-04-18T15:50:49","date_gmt":"2018-04-18T22:50:49","guid":{"rendered":"http:\/\/www.christofteuscher.com\/aagaa\/?page_id=4062"},"modified":"2018-07-11T09:03:32","modified_gmt":"2018-07-11T16:03:32","slug":"ape-spirit-challenge-series","status":"publish","type":"page","link":"https:\/\/christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/","title":{"rendered":"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi"},"content":{"rendered":"<p>Looking for a <a href=\"https:\/\/christofteuscher.com\/aagaa\/hatfield-challenge-series-50k-50mi-100k-100mi\/\">Hatfield Challenge Series<\/a> alternative for this year? Do not despair. Here comes the new\u00a0<em>Ape Spirit Challenge Series\u00a0<\/em>(ASCS)! Same idea, different spirit.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4079\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?resize=640%2C165&#038;ssl=1\" alt=\"\" width=\"640\" height=\"165\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?resize=300%2C77&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?resize=768%2C198&amp;ssl=1 768w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?resize=1024%2C264&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>The <em>Ape Spirit Challenge Series\u00a0<\/em>(ASCS) offers\u00a0a total of five single-track trail distances in the unique, incredible, and Bigfoot-prone Mt. St. Helens and Mt. Margaret backcountry: Marathon, 50 km, 50 miles, 100 km, and 100 miles. So there should be a bit of something for every fitness, taste, style, and madness. Go bananas and let out your inner ape.<\/p>\n<div id=\"attachment_4071\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4071\" class=\"wp-image-4071 size-full\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?resize=640%2C154&#038;ssl=1\" alt=\"\" width=\"640\" height=\"154\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?resize=300%2C72&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?resize=768%2C185&amp;ssl=1 768w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?resize=1024%2C246&amp;ssl=1 1024w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ascs_overview.png?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-4071\" class=\"wp-caption-text\">Figure 1. Overview of the five Ape Spirit Challenge Series routes. Click to make it bigger. Or use the <a href=\"https:\/\/drive.google.com\/open?id=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ&amp;usp=sharing\" target=\"_blank\" rel=\"noopener\">interactive Google map<\/a>.<\/p><\/div>\n<h3>Start\/Finish<\/h3>\n<p>All routes start at the <a href=\"http:\/\/www.oregonhikers.org\/field_guide\/Lava_Canyon_Trailhead\" target=\"_blank\" rel=\"noopener\">Lava Canyon Trailhead<\/a>. It&#8217;s a 1h40min-ish drive from Portland. Coordinates of the trailhead:\u00a0<a href=\"https:\/\/www.google.com\/maps?q=46.16569,-122.08804+(Lava_Canyon_Trailhead)\" target=\"_blank\" rel=\"noopener\">46.16569,-122.08804<\/a>. Alternatively, you can park at the smaller <a href=\"http:\/\/www.oregonhikers.org\/field_guide\/Ape_Canyon_Trailhead\" target=\"_blank\" rel=\"noopener\">Ape Canyon Trailhead<\/a>, which is just 0.2mi from the\u00a0<a href=\"http:\/\/www.oregonhikers.org\/field_guide\/Lava_Canyon_Trailhead\" target=\"_blank\" rel=\"noopener\">Lava Canyon Trailhead<\/a>.\u00a0You will need a\u00a0<a href=\"https:\/\/www.fs.usda.gov\/detail\/r6\/passes-permits\/recreation\/?cid=fsbdev2_027010\" target=\"_blank\" rel=\"noopener\">Northwest Forest Pass<\/a> to park at either trailhead.<\/p>\n<style>\n       .errordiv { padding:10px; margin:10px; border: 1px solid #555555;color: #000000;background-color: #f8f8f8; width:500px; }#advanced_iframe {visibility:visible;opacity:1;vertical-align:top;}.ai-info-bottom-iframe { position: fixed; z-index: 10000; bottom:0; left: 0; margin: 0px; text-align: center; width: 100%; background-color: #ff9999; padding-left: 5px;padding-bottom: 5px; border-top: 1px solid #aaa } a.ai-bold {font-weight: bold;}#ai-layer-div-advanced_iframe p {height:100%;margin:0;padding:0}<\/style><script type=\"text\/javascript\">var ai_iframe_width_advanced_iframe = 0;var ai_iframe_height_advanced_iframe = 0;var aiOnloadScrollTop=\"true\";var aiShowDebug=false;\n\t\tif (typeof aiReadyCallbacks === 'undefined') {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t} else if (!(aiReadyCallbacks instanceof Array)) {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t}    function aiShowIframeId(id_iframe) { jQuery(\"#\"+id_iframe).css(\"visibility\", \"visible\");    }    function aiResizeIframeHeight(height) { aiResizeIframeHeight(height,advanced_iframe); }    function aiResizeIframeHeightId(height,width,id) {aiResizeIframeHeightById(id,height);}<\/script><iframe id=\"advanced_iframe\"  name=\"advanced_iframe\"  src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m26!1m12!1m3!1d355703.9593054041!2d-122.69154545338652!3d45.852556518067146!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!4m11!3e0!4m5!1s0x54950b0b7da97427%3A0x1c36b9e6f6d18591!2sPortland%2C+OR!3m2!1d45.5230622!2d-122.6764815!4m3!3m2!1d46.16569!2d-122.08803999999999!5e0!3m2!1sen!2sus!4v1524078111582\"  width=\"600\"  height=\"450\"  frameborder=\"0\"  border=\"0\"  allowtransparency=\"true\"  loading=\"lazy\"  style=\";border-width: 0px;;border: none;border:0;width:600px;;height:450px;\" ><\/iframe><script type=\"text\/javascript\">var ifrm_advanced_iframe = document.getElementById(\"advanced_iframe\");var hiddenTabsDoneadvanced_iframe = false;\nfunction resizeCallbackadvanced_iframe() {}<\/script><script type=\"text\/javascript\"><\/script><p style=\"display:block !important; visibility:visible !important;margin: -18px 14px 0 0;padding-left: 3px;padding-top:3px;background: white; overflow: hidden; position: relative; line-height:15px;width: fit-content;\"><small style=\"display:block !important;visibility:visible !important\">powered by Advanced iFrame<\/small><\/p>\n<h3>Routes<\/h3>\n<p>[table width=&#8221;600&#8243; colwidth=&#8221;55|100|80|70|100&#8243; colalign=&#8221;left|left|left|left|left&#8221;]<br \/>\nDistance,Actual distance,Elevation gain,GPS track,Maps<br \/>\nMarathon,25mi,4\\,928ft,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_Marathon.gpx\">gpx<\/a> | <a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_Marathon.kml\">kml<\/a>,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_Marathon.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">pdf<\/a> | <a href=\"https:\/\/www.gaiagps.com\/datasummary\/folder\/47ef8ef5-31d2-463d-b312-b5324e750e72\/?layer=GaiaTopoRasterFeet\" target=\"_blank\" rel=\"noopener noreferrer\">Gaia<\/a>\u00a0| <a href=\"https:\/\/drive.google.com\/open?id=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ&amp;usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a><br \/>\n50km,31mi,5\\,853ft,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_50k.gpx\">gpx<\/a> | <a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_50k.kml\">kml<\/a>,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_50k.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">pdf<\/a> | <a href=\"https:\/\/www.gaiagps.com\/datasummary\/folder\/511cff8a-6e08-484d-b874-4fd15ab6bc47\/?layer=GaiaTopoRasterFeet\" target=\"_blank\" rel=\"noopener noreferrer\">Gaia<\/a>\u00a0| <a href=\"https:\/\/drive.google.com\/open?id=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ&amp;usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a><br \/>\n50mi,49mi,9\\,469ft,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_50mi.gpx\">gpx<\/a> | <a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_50mi.kml\">kml<\/a>,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_50mi.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">pdf<\/a> | <a href=\"https:\/\/www.gaiagps.com\/datasummary\/folder\/e542926a-e347-4f39-9cdc-6d72267b7470\/?layer=GaiaTopoRasterFeet\" target=\"_blank\" rel=\"noopener noreferrer\">Gaia<\/a>\u00a0|\u00a0<a href=\"https:\/\/drive.google.com\/open?id=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ&amp;usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a><br \/>\n100km,59mi,11\\,995ft,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_100k.gpx\">gpx<\/a> | <a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_100k.kml\">kml<\/a>,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_100k.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">pdf<\/a> | <a href=\"https:\/\/www.gaiagps.com\/datasummary\/folder\/3ad57697-c490-417a-8030-325a63f870da\/?layer=GaiaTopoRasterFeet\" target=\"_blank\" rel=\"noopener noreferrer\">Gaia<\/a>\u00a0|\u00a0<a href=\"https:\/\/drive.google.com\/open?id=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ&amp;usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a><br \/>\n100mi,95mi,19\\,741ft,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_100mi.gpx\">gpx<\/a> | <a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_100mi.kml\">kml<\/a>,<a href=\"https:\/\/www.christofteuscher.com\/download\/ape_spirit_challenge_series\/Ape_Spirit_Challenge_100mi.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">pdf<\/a> | <a href=\"https:\/\/www.gaiagps.com\/datasummary\/folder\/8aafe9e2-c2f6-4154-8285-ac070f306d86\/?layer=GaiaTopoRasterFeet\" target=\"_blank\" rel=\"noopener noreferrer\">Gaia<\/a>\u00a0|\u00a0<a href=\"https:\/\/drive.google.com\/open?id=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ&amp;usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a><br \/>\n[\/table]<\/p>\n<style>\n       .errordiv { padding:10px; margin:10px; border: 1px solid #555555;color: #000000;background-color: #f8f8f8; width:500px; }#advanced_iframe_2 {visibility:visible;opacity:1;vertical-align:top;}.ai-info-bottom-iframe { position: fixed; z-index: 10000; bottom:0; left: 0; margin: 0px; text-align: center; width: 100%; background-color: #ff9999; padding-left: 5px;padding-bottom: 5px; border-top: 1px solid #aaa } a.ai-bold {font-weight: bold;}#ai-layer-div-advanced_iframe_2 p {height:100%;margin:0;padding:0}<\/style><script type=\"text\/javascript\">var ai_iframe_width_advanced_iframe_2 = 0;var ai_iframe_height_advanced_iframe_2 = 0;var aiOnloadScrollTop=\"true\";var aiShowDebug=false;\n\t\tif (typeof aiReadyCallbacks === 'undefined') {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t} else if (!(aiReadyCallbacks instanceof Array)) {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t}    function aiShowIframeId(id_iframe) { jQuery(\"#\"+id_iframe).css(\"visibility\", \"visible\");    }    function aiResizeIframeHeight(height) { aiResizeIframeHeight(height,advanced_iframe_2); }    function aiResizeIframeHeightId(height,width,id) {aiResizeIframeHeightById(id,height);}<\/script><iframe id=\"advanced_iframe_2\"  name=\"advanced_iframe_2\"  src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1LLa4gjPjPqjKN04Y2LN34YAViBm9xiFJ\"  width=\"640\"  height=\"480\"  frameborder=\"0\"  border=\"0\"  allowtransparency=\"true\"  loading=\"lazy\"  style=\";border-width: 0px;;border: none;;width:640px;;height:480px;\" ><\/iframe><script type=\"text\/javascript\">var ifrm_advanced_iframe_2 = document.getElementById(\"advanced_iframe_2\");var hiddenTabsDoneadvanced_iframe_2 = false;\nfunction resizeCallbackadvanced_iframe_2() {}<\/script><script type=\"text\/javascript\"><\/script><p style=\"display:block !important; visibility:visible !important;margin: -18px 14px 0 0;padding-left: 3px;padding-top:3px;background: white; overflow: hidden; position: relative; line-height:15px;width: fit-content;\"><small style=\"display:block !important;visibility:visible !important\">powered by Advanced iFrame<\/small><\/p>\n<h3>Guidelines<\/h3>\n<ol>\n<li>This is not a race. You do not need to register or qualify or anything. There are no fees. Anyone can do it anytime of the year.<\/li>\n<li>The clock starts when you leave the\u00a0<a href=\"http:\/\/www.oregonhikers.org\/field_guide\/Lava_Canyon_Trailhead\" target=\"_blank\" rel=\"noopener\">Lava Canyon Trailhead<\/a>\u00a0and stops when you are back at the trailhead again.<\/li>\n<li>You must follow one of the five routes (see above).<\/li>\n<li>You pick your direction, although the suggestion is to start with the Ape Canyon trail. That will also allow you to &#8220;downgrade&#8221; to a shorter route if you realize you cannot complete the longer one.<\/li>\n<li>A\u00a0challenge can be done individually\u00a0or in teams. If completed\u00a0in a team, all team members must do all parts of the route. Relays do not count.<\/li>\n<li>The clock does not stop if the individual or team sleeps, rests, etc.<\/li>\n<li>A\u00a0challenge must be completed in a single push. Sleep, rest, etc. along the route are allowed.\u00a0No leaving the route\u00a0and returning.<\/li>\n<li>Crews and stashing of gear, food, and water are allowed. All stashes must be retrieved.<\/li>\n<li>A\u00a0challenge can be completed in a\u00a0<a href=\"http:\/\/fastestknowntime.proboards.com\/thread\/19\/read-first\" target=\"_blank\" rel=\"noopener noreferrer\">unsupported, self-supported, or supported<\/a>\u00a0way.<\/li>\n<li><a href=\"http:\/\/fastestknowntime.com\/verification\" target=\"_blank\" rel=\"noopener noreferrer\">Announcing your intentions<\/a>\u00a0is encouraged, but not mandatory.<\/li>\n<li>The challenge\u00a0must be\u00a0<a href=\"http:\/\/ultrapedestrian.blogspot.com\/2014\/02\/how-to-set-fastest-known-time.html\" target=\"_blank\" rel=\"noopener noreferrer\">tracked<\/a>\u00a0and\u00a0<a href=\"http:\/\/ultrapedestrian.blogspot.com\/2014\/02\/how-to-set-fastest-known-time.html\" target=\"_blank\" rel=\"noopener noreferrer\">documented<\/a>\u00a0in order to be listed in the results. More info also on the <a href=\"http:\/\/fastestknowntime.com\/verification\" target=\"_blank\" rel=\"noopener\">new FKT board<\/a>.<\/li>\n<li>All wilderness regulations as well as Federal, State, and Local laws\u00a0must be strictly followed.<\/li>\n<li>Strict\u00a0<a href=\"https:\/\/lnt.org\/learn\/7-principles\" target=\"_blank\" rel=\"noopener noreferrer\">leave-no-trace<\/a>\u00a0backcountry ethics must be followed.<\/li>\n<\/ol>\n<h3>Results<\/h3>\n<p>All reported and documented attempts, completions,\u00a0<a href=\"http:\/\/ultrapedestrian.blogspot.com\/2014\/02\/how-to-set-fastest-known-time.html\" target=\"_blank\" rel=\"noopener noreferrer\">Only Known Times<\/a>\u00a0(OKT), and\u00a0<a href=\"http:\/\/ultrapedestrian.blogspot.com\/2014\/02\/how-to-set-fastest-known-time.html\" target=\"_blank\" rel=\"noopener noreferrer\">Fastest Known Times<\/a>\u00a0(FKT) that followed the above guidelines shall\u00a0be listed\u00a0in the following Google spreadsheet:<\/p>\n<p><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1CM2NXvEefVDrDjA_s6OSy-KdHiKHXozgIj3P_wSTp0M\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/docs.google.com\/spreadsheets\/d\/11yU9u2Mj7Y13FvRb0zPPI2KrTJX9FsIlzM-pbJj7PMk\/edit?usp=sharing<\/a><\/p>\n<p>You are of course encouraged to submit your time(s) to the <a href=\"http:\/\/fastestknowntime.com\/\" target=\"_blank\" rel=\"noopener\">FKT board<\/a> as well.<\/p>\n<div style=\"text-align: center;\"><div class=\"cameronjonesweb_facebook_page_plugin\" data-version=\"1.9.2\" data-implementation=\"shortcode\" id=\"8mNT2gffYTrVE1i\" data-method=\"sdk\"><div id=\"fb-root\"><\/div><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v23.0\"><\/script><div class=\"fb-page\" data-href=\"https:\/\/facebook.com\/https:\/\/www.facebook.com\/Run-Outside-the-Box-Christofs-Challenges-and-Routes-1824005747667176\"  data-width=\"500\" data-max-width=\"500\" data-height=\"500\" data-hide-cover=\"true\" data-show-facepile=\"true\" data-tabs=\"timeline\" data-adapt-container-width=\"true\"><div class=\"fb-xfbml-parse-ignore\"><blockquote cite=\"https:\/\/www.facebook.com\/https:\/\/www.facebook.com\/Run-Outside-the-Box-Christofs-Challenges-and-Routes-1824005747667176\"><a href=\"https:\/\/www.facebook.com\/https:\/\/www.facebook.com\/Run-Outside-the-Box-Christofs-Challenges-and-Routes-1824005747667176\">https:\/\/www.facebook.com\/https:\/\/www.facebook.com\/Run-Outside-the-Box-Christofs-Challenges-and-Routes-1824005747667176<\/a><\/blockquote><\/div><\/div><\/div><\/div>\n<h3>FAQs<\/h3>\n<ul>\n<li><em>How can I announce an attempt?<\/em> Use\u00a0your personal Facebook, Twitter, Instagram, or <a href=\"https:\/\/christofteuscher.com\/aagaa\/about\/\">contact<\/a> me and I&#8217;ll post your announcement, time, and report <a href=\"https:\/\/www.facebook.com\/Run-Outside-the-Box-Christofs-Challenges-and-Routes-1824005747667176\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/li>\n<li><em>How can I submit my\u00a0data?<\/em>\u00a0Use the form at the end of this page to submit your attempts and completions. And as said above, you are of course encouraged to submit your time(s) to the <a href=\"http:\/\/fastestknowntime.com\/\" target=\"_blank\" rel=\"noopener\">FKT board<\/a> as well.<\/li>\n<li><em>What map do you recommend? <\/em><a href=\"https:\/\/shop.nationalgeographic.com\/products\/mount-st-helens-mount-adams-gifford-pinchot-national-forest-trail-map-822\" target=\"_blank\" rel=\"noopener\">National Geographic Mount St. Helens, Mount Adams.<\/a><\/li>\n<li><em>Should I carry a map?<\/em> Definitely!<\/li>\n<li><em>Can I do a shorter route even though I initially announced a longer one?<\/em>\u00a0Sure, what matters is what you complete.<\/li>\n<li><em>Do I need to write up a trip report?<\/em> No, it&#8217;s\u00a0not mandatory.\u00a0Yet, reports allow to share knowledge and to inspire others, so\u00a0they are encouraged.<\/li>\n<li><em>Do I need to carry a\u00a0satellite tracker?<\/em> No, but you need to submit <a href=\"http:\/\/fastestknowntime.com\/verification\" target=\"_blank\" rel=\"noopener\">solid evidence<\/a> that you completed the challenge. A GPS track (e.g., recorded with GaiaGPS) provides reasonable evidence. So do links to Strava or other activity websites. And of course photos and movies will provide additional evidence.<\/li>\n<li><em>How close do I have to follow a route?<\/em> Think of it as a race. While the course is not marked, you still have to complete every part of if to qualify for a finish. If you take a wrong turn or get lost, you must go back to where you got off course and continue from there.<\/li>\n<li><em>What&#8217;s in for me if I complete any of these routes?<\/em> Fame. Pure fame.<\/li>\n<li><em>What&#8217;s the Ape Canyon story?<\/em> Here it is:\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Ape_Canyon\" target=\"_blank\" rel=\"noopener\">https:\/\/en.wikipedia.org\/wiki\/Ape_Canyon<\/a><\/li>\n<\/ul>\n<h3>Disclaimers<\/h3>\n<ul>\n<li>Records are not verified. The burden of proof is solely on the individual or team. Thus, the more documentation you can provide, the better. See\u00a0<a href=\"http:\/\/fastestknowntime.proboards.com\/thread\/19\/read-first\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/fastestknowntime.proboards.com\/thread\/19\/read-first<\/a>\u00a0for more info.<\/li>\n<li>The information provided on this website does not identify possible dangers. When you are attempting one of these challenges, you assume responsibility for your own actions and safety.<\/li>\n<\/ul>\n<h3>Submit your Attempts and Completions<\/h3>\n<style>\n       .errordiv { padding:10px; margin:10px; border: 1px solid #555555;color: #000000;background-color: #f8f8f8; width:500px; }#advanced_iframe_3 {visibility:visible;opacity:1;vertical-align:top;}.ai-info-bottom-iframe { position: fixed; z-index: 10000; bottom:0; left: 0; margin: 0px; text-align: center; width: 100%; background-color: #ff9999; padding-left: 5px;padding-bottom: 5px; border-top: 1px solid #aaa } a.ai-bold {font-weight: bold;}#ai-layer-div-advanced_iframe_3 p {height:100%;margin:0;padding:0}<\/style><script type=\"text\/javascript\">var ai_iframe_width_advanced_iframe_3 = 0;var ai_iframe_height_advanced_iframe_3 = 0;var aiOnloadScrollTop=\"true\";var aiShowDebug=false;\n\t\tif (typeof aiReadyCallbacks === 'undefined') {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t} else if (!(aiReadyCallbacks instanceof Array)) {\n\t\t\tvar aiReadyCallbacks = [];\n\t\t}    function aiShowIframeId(id_iframe) { jQuery(\"#\"+id_iframe).css(\"visibility\", \"visible\");    }    function aiResizeIframeHeight(height) { aiResizeIframeHeight(height,advanced_iframe_3); }    function aiResizeIframeHeightId(height,width,id) {aiResizeIframeHeightById(id,height);}<\/script><iframe id=\"advanced_iframe_3\"  name=\"advanced_iframe_3\"  src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSc-l-m3mX8jB08M_uxb0Zm_w9iivBmsb2CI0zhPgBI5PoTvYQ\/viewform\"  width=\"760\"  height=\"2500\"  frameborder=\"0\"  border=\"0\"  allowtransparency=\"true\"  loading=\"lazy\"  style=\";border-width: 0px;;border: none;;width:760px;;height:2500px;\" ><\/iframe><script type=\"text\/javascript\">var ifrm_advanced_iframe_3 = document.getElementById(\"advanced_iframe_3\");var hiddenTabsDoneadvanced_iframe_3 = false;\nfunction resizeCallbackadvanced_iframe_3() {}<\/script><script type=\"text\/javascript\"><\/script><p style=\"display:block !important; visibility:visible !important;margin: -18px 14px 0 0;padding-left: 3px;padding-top:3px;background: white; overflow: hidden; position: relative; line-height:15px;width: fit-content;\"><small style=\"display:block !important;visibility:visible !important\">powered by Advanced iFrame<\/small><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a Hatfield Challenge Series alternative for this year? Do not despair. Here comes the new\u00a0Ape Spirit Challenge Series\u00a0(ASCS)! Same idea, different spirit. The Ape Spirit Challenge Series\u00a0(ASCS) offers\u00a0a total of five single-track trail distances in the unique, incredible,&hellip; <a href=\"https:\/\/christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/\" class=\"more-link\">Continue Reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4062","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi - Christof Teuscher<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi - Christof Teuscher\" \/>\n<meta property=\"og:description\" content=\"Looking for a Hatfield Challenge Series alternative for this year? Do not despair. Here comes the new\u00a0Ape Spirit Challenge Series\u00a0(ASCS)! Same idea, different spirit. The Ape Spirit Challenge Series\u00a0(ASCS) offers\u00a0a total of five single-track trail distances in the unique, incredible,&hellip; Continue Reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/\" \/>\n<meta property=\"og:site_name\" content=\"Christof Teuscher\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/christof.teuscher\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-11T16:03:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ChrisTeuscher\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/\",\"url\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/\",\"name\":\"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi - Christof Teuscher\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/christofteuscher.com\\\/aagaa\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/ape_spirit_5together.png\",\"datePublished\":\"2018-04-18T22:50:49+00:00\",\"dateModified\":\"2018-07-11T16:03:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/christofteuscher.com\\\/aagaa\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/ape_spirit_5together.png?fit=1200%2C309&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/christofteuscher.com\\\/aagaa\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/ape_spirit_5together.png?fit=1200%2C309&ssl=1\",\"width\":1200,\"height\":309},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/ape-spirit-challenge-series\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/#website\",\"url\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/\",\"name\":\"Christof Teuscher\",\"description\":\"&quot;I don\u2019t know where I\u2019m going, but I\u2019m on my way.&quot; \u2014 Carl Sagan\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/#\\\/schema\\\/person\\\/960505e98259e9065f45b6fed9578087\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/#\\\/schema\\\/person\\\/960505e98259e9065f45b6fed9578087\",\"name\":\"Christof Teuscher\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g\",\"caption\":\"Christof Teuscher\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/www.christofteuscher.com\",\"https:\\\/\\\/www.facebook.com\\\/christof.teuscher\",\"https:\\\/\\\/www.instagram.com\\\/christof.teuscher\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/christofteuscher\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/ChrisTeuscher\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/christofteuscher\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi - Christof Teuscher","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/","og_locale":"en_US","og_type":"article","og_title":"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi - Christof Teuscher","og_description":"Looking for a Hatfield Challenge Series alternative for this year? Do not despair. Here comes the new\u00a0Ape Spirit Challenge Series\u00a0(ASCS)! Same idea, different spirit. The Ape Spirit Challenge Series\u00a0(ASCS) offers\u00a0a total of five single-track trail distances in the unique, incredible,&hellip; Continue Reading &rarr;","og_url":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/","og_site_name":"Christof Teuscher","article_publisher":"https:\/\/www.facebook.com\/christof.teuscher","article_modified_time":"2018-07-11T16:03:32+00:00","og_image":[{"url":"https:\/\/www.christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@ChrisTeuscher","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/","url":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/","name":"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi - Christof Teuscher","isPartOf":{"@id":"https:\/\/www.christofteuscher.com\/aagaa\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/#primaryimage"},"image":{"@id":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/#primaryimage"},"thumbnailUrl":"https:\/\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png","datePublished":"2018-04-18T22:50:49+00:00","dateModified":"2018-07-11T16:03:32+00:00","breadcrumb":{"@id":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/#primaryimage","url":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?fit=1200%2C309&ssl=1","contentUrl":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2018\/04\/ape_spirit_5together.png?fit=1200%2C309&ssl=1","width":1200,"height":309},{"@type":"BreadcrumbList","@id":"https:\/\/www.christofteuscher.com\/aagaa\/ape-spirit-challenge-series\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.christofteuscher.com\/aagaa\/"},{"@type":"ListItem","position":2,"name":"Ape Spirit Challenge Series: Marathon, 50k, 50mi, 100k, 100mi"}]},{"@type":"WebSite","@id":"https:\/\/www.christofteuscher.com\/aagaa\/#website","url":"https:\/\/www.christofteuscher.com\/aagaa\/","name":"Christof Teuscher","description":"&quot;I don\u2019t know where I\u2019m going, but I\u2019m on my way.&quot; \u2014 Carl Sagan","publisher":{"@id":"https:\/\/www.christofteuscher.com\/aagaa\/#\/schema\/person\/960505e98259e9065f45b6fed9578087"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.christofteuscher.com\/aagaa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.christofteuscher.com\/aagaa\/#\/schema\/person\/960505e98259e9065f45b6fed9578087","name":"Christof Teuscher","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g","caption":"Christof Teuscher"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/6122d7534ac95dce4ad5e2ad42f79e41e8d39099a9d5be97c6e8971b9d09888c?s=96&d=mm&r=g"},"sameAs":["https:\/\/www.christofteuscher.com","https:\/\/www.facebook.com\/christof.teuscher","https:\/\/www.instagram.com\/christof.teuscher","https:\/\/www.linkedin.com\/in\/christofteuscher","https:\/\/x.com\/https:\/\/twitter.com\/ChrisTeuscher","https:\/\/www.youtube.com\/user\/christofteuscher"]}]}},"jetpack_shortlink":"https:\/\/wp.me\/P50V3Q-13w","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4250,"url":"https:\/\/christofteuscher.com\/aagaa\/run-outside-the-box\/","url_meta":{"origin":4062,"position":0},"title":"Run Outside the Box","author":"Christof Teuscher","date":"June 8, 2018","format":false,"excerpt":"Christof's Routes and Challenges This page contains a bunch of routes and challenges that are perhaps a little beyond your normal running routes and habits. I hope that some of these will inspire you, challenge you, and help you to accomplish things you thought you couldn't. Enjoy! Urban Challenges Walmart\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2020\/07\/challenges_list_v2.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2020\/07\/challenges_list_v2.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2020\/07\/challenges_list_v2.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2020\/07\/challenges_list_v2.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2942,"url":"https:\/\/christofteuscher.com\/aagaa\/hatfield-challenge-series-50k-50mi-100k-100mi\/","url_meta":{"origin":4062,"position":1},"title":"Hatfield Challenge Series: 50k, 50mi, 100k, 100mi","author":"Christof Teuscher","date":"May 24, 2017","format":false,"excerpt":"\u00a0 people of Seattle have the Issy Alps routes. The people of Portland now have\u00a0the Hatfield routes. Are you training for some epic race? Are you an elevation gain junkie? Or are you in desperate need to test your endurance? Don't be a sIssy, look no further and throw your\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2017\/05\/hatfield_glasses_all.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2017\/05\/hatfield_glasses_all.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2017\/05\/hatfield_glasses_all.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2017\/05\/hatfield_glasses_all.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2017\/05\/hatfield_glasses_all.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":11177,"url":"https:\/\/christofteuscher.com\/aagaa\/walmart-100\/","url_meta":{"origin":4062,"position":2},"title":"Walmart 100","author":"Christof Teuscher","date":"February 14, 2025","format":false,"excerpt":"How cheaply and fast can you run 100 miles? Let's find out! Challenge goals The goal of the Walmart 100 challenge is to run 100 miles (or more), unsupported, and as cheaply and fast as possible. To do so, you will purchase everything you need for this challenge at a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/03\/walmart100_steps.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/03\/walmart100_steps.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/03\/walmart100_steps.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/03\/walmart100_steps.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/03\/walmart100_steps.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/03\/walmart100_steps.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1587,"url":"https:\/\/christofteuscher.com\/aagaa\/cascades-11-10-challenge-series\/","url_meta":{"origin":4062,"position":3},"title":"Cascades 11-over-10 Challenge Series","author":"Christof Teuscher","date":"November 15, 2015","format":false,"excerpt":"The Peaks There are 11 Cascade peaks over 10,000ft\u00a0with at least 1,000ft prominence in Washington, Oregon, and California. Rank Peak Meters Feet 1 Mount Rainier 4,392m 14,411ft 2 Mount Shasta 4,317m 14,163ft 3 Mount Adams 3,742m 12,277ft 4 Mount Hood 3,426m 11,240ft 5 Mount Baker 3,286m 10,781ft 6 Glacier Peak\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/11\/11over10_logo.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/11\/11over10_logo.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/11\/11over10_logo.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/11\/11over10_logo.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9,"url":"https:\/\/christofteuscher.com\/aagaa\/ultra-running\/","url_meta":{"origin":4062,"position":4},"title":"Running","author":"admin","date":"August 28, 2014","format":false,"excerpt":"I used to race a lot, but that has somewhat lost its appeal. I'm keeping this page mostly for history. What is Ultra Running? The common definition of ultra running is running any distance longer than a marathon (26.2 miles\/42.2km). Most ultra marathons are run on trails. The\u00a0International Trail Running\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2022\/03\/iti2020_sunset.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2022\/03\/iti2020_sunset.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2022\/03\/iti2020_sunset.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2022\/03\/iti2020_sunset.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12388,"url":"https:\/\/christofteuscher.com\/aagaa\/triple-go-rooound-n-up-n-between\/","url_meta":{"origin":4062,"position":5},"title":"Triple go rooound \u2018n\u2019 up \u2018n\u2019 between","author":"Christof Teuscher","date":"August 20, 2025","format":false,"excerpt":"The route The \"Triple go rooound 'n' up 'n' between\" is the ultimate guardian peaks trifeca adventure and a natural progression of previous routes and attempts involving Mt. St. Helens (lawilayt-l\u00e1), Mt. Adams (p\u00e1tu), and Mt. Hood (n\u00edfti y\u00e1\u014bint): Mt. Adams to Mt. Hood: https:\/\/fastestknowntime.com\/route\/mt-adams-mt-hood-wa-or Mt. Adams to Mt. St.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Christof Teuscher","author_link":"https:\/\/christofteuscher.com\/aagaa\/author\/cteusche\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Looking for a Hatfield Challenge Series alternative for this year? Do not despair. Here comes the new\u00a0Ape Spirit Challenge Series\u00a0(ASCS)! Same idea, different spirit. The Ape Spirit Challenge Series\u00a0(ASCS) offers\u00a0a total of five single-track trail distances in the unique, incredible,&hellip; Continue Reading &rarr;","_links":{"self":[{"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/pages\/4062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/comments?post=4062"}],"version-history":[{"count":5,"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/pages\/4062\/revisions"}],"predecessor-version":[{"id":4384,"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/pages\/4062\/revisions\/4384"}],"wp:attachment":[{"href":"https:\/\/christofteuscher.com\/aagaa\/wp-json\/wp\/v2\/media?parent=4062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}