{"id":132,"date":"2014-09-09T05:48:12","date_gmt":"2014-09-09T12:48:12","guid":{"rendered":"http:\/\/www.christofteuscher.com\/aagaa\/?p=132"},"modified":"2014-09-15T12:36:47","modified_gmt":"2014-09-15T19:36:47","slug":"volcanic-50-2014","status":"publish","type":"post","link":"https:\/\/christofteuscher.com\/aagaa\/volcanic-50-2014\/","title":{"rendered":"Volcanic 50, 2014"},"content":{"rendered":"<p><a href=\"https:\/\/gobeyondracing.com\/races\/volcanic-50\/\" target=\"_blank\">Volcanic 50<\/a> is a rugged, remote, and challenging 50K+ course that is run entirely on single-track trails, circumnavigating Mt. St Helens. All but 4.5 miles are run\u00a0on the Loowit Trail. Racers travel over lava and pumice fields, cross rivers, run through the blast zone as well as through dense forest. In all, the course involves ~7400 ft of elevation gain\u00a0and\u00a0loss.<\/p>\n<p>I finished the 2014 race in 7:05:25 with a 14th place.<\/p>\n<ul>\n<li>Official results: <a href=\"https:\/\/ultrasignup.com\/results_event.aspx?did=26598\" target=\"_blank\"><span style=\"text-decoration: underline;\">https:\/\/ultrasignup.com\/results_event.aspx?did=26598<\/span><\/a><\/li>\n<li>Strava: <a href=\"http:\/\/www.strava.com\/activities\/190905017\" target=\"_blank\"><span style=\"text-decoration: underline;\">http:\/\/www.strava.com\/activities\/190905017<\/span><\/a><\/li>\n<li>Race pics: <a href=\"http:\/\/paulnelson.smugmug.com\/Volcanic-50k\" target=\"_blank\">http:\/\/paulnelson.smugmug.com\/Volcanic-50k<\/a><\/li>\n<\/ul>\n<p>(c) Photos by <a href=\"https:\/\/www.facebook.com\/paulmichaelnelsonphoto\" target=\"_blank\">Paul Nelson Photography.<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-135\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?resize=625%2C415&#038;ssl=1\" alt=\"volcanic50_helicopter2\" width=\"625\" height=\"415\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?resize=624%2C415&amp;ssl=1 624w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_helicopter2.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-137\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?resize=625%2C327&#038;ssl=1\" alt=\"volcanic50_jump\" width=\"625\" height=\"327\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?resize=624%2C326&amp;ssl=1 624w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-138\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge1.jpg?resize=625%2C416&#038;ssl=1\" alt=\"volcanic50_ridge1\" width=\"625\" height=\"416\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge1.jpg?resize=624%2C416&amp;ssl=1 624w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-139\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge2.jpg?resize=625%2C416&#038;ssl=1\" alt=\"volcanic50_ridge2\" width=\"625\" height=\"416\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge2.jpg?resize=624%2C416&amp;ssl=1 624w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge2.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-140\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge3.jpg?resize=625%2C416&#038;ssl=1\" alt=\"volcanic50_ridge3\" width=\"625\" height=\"416\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge3.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge3.jpg?resize=624%2C416&amp;ssl=1 624w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_ridge3.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volcanic 50 is a rugged, remote, and challenging 50K+ course that is run entirely on single-track trails, circumnavigating Mt. St Helens. All but 4.5 miles are run\u00a0on the Loowit Trail. Racers travel over lava and pumice fields, cross rivers, run&hellip; <a href=\"https:\/\/christofteuscher.com\/aagaa\/volcanic-50-2014\/\" class=\"more-link\">Continue Reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[19,3],"tags":[38,40,41,42,39],"class_list":["post-132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","category-ultra","tag-mt-st-helens","tag-rocks","tag-sunshine","tag-views","tag-volcano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Volcanic 50, 2014 - Christof Teuscher<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christofteuscher.com\/aagaa\/volcanic-50-2014\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volcanic 50, 2014 - Christof Teuscher\" \/>\n<meta property=\"og:description\" content=\"Volcanic 50 is a rugged, remote, and challenging 50K+ course that is run entirely on single-track trails, circumnavigating Mt. St Helens. All but 4.5 miles are run\u00a0on the Loowit Trail. Racers travel over lava and pumice fields, cross rivers, run&hellip; Continue Reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.christofteuscher.com\/aagaa\/volcanic-50-2014\/\" \/>\n<meta property=\"og:site_name\" content=\"Christof Teuscher\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/christof.teuscher\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/christof.teuscher\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-09T12:48:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-09-15T19:36:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.christofteuscher.com\/aagaa\/wp-content\/uploads\/2014\/09\/volcanic50_jump.jpg?fit=2048%2C1073&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1073\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christof Teuscher\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/ChrisTeuscher\" \/>\n<meta name=\"twitter:site\" content=\"@ChrisTeuscher\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christof Teuscher\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/volcanic-50-2014\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/volcanic-50-2014\\\/\"},\"author\":{\"name\":\"Christof Teuscher\",\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/#\\\/schema\\\/person\\\/960505e98259e9065f45b6fed9578087\"},\"headline\":\"Volcanic 50, 2014\",\"datePublished\":\"2014-09-09T12:48:12+00:00\",\"dateModified\":\"2014-09-15T19:36:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/volcanic-50-2014\\\/\"},\"wordCount\":100,\"publisher\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/#\\\/schema\\\/person\\\/960505e98259e9065f45b6fed9578087\"},\"image\":{\"@id\":\"https:\\\/\\\/www.christofteuscher.com\\\/aagaa\\\/volcanic-50-2014\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/christofteuscher.com\\\/aagaa\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/volcanic50_jump.jpg?fit=2048%2C1073&ssl=1\",\"keywords\":[\"Mt. 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St. Helens (8,363ft), Mt. Adams (12,281ft), and Mt. Hood (11,249ft) on foot. It took me a whopping 198:58:11 (8d 6h 58min) to complete the 300mi route with 73,000ft of elevation pain. This made me fairly tired. To the best of my knowledge, nobody\u2026","rel":"","context":"In &quot;adventures&quot;","block_context":{"text":"adventures","link":"https:\/\/christofteuscher.com\/aagaa\/category\/adventures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple24-56.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple24-56.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple24-56.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple24-56.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple24-56.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple24-56.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":842,"url":"https:\/\/christofteuscher.com\/aagaa\/report-mt-adams-to-mt-st-helens-challenge\/","url_meta":{"origin":132,"position":1},"title":"REPORT: Mt. Adams to Mt. St. Helens Challenge","author":"Christof Teuscher","date":"July 27, 2014","format":false,"excerpt":"How it all began Sometime in the Spring 2014, during or after climbing Mt. Adams (can't remember the exact details), Kam suggested I could run to Mt. St. Helens and climb it as well. That sounded completely insane at that point, yet, once at home, I started to check maps\u2026","rel":"","context":"In &quot;adventures&quot;","block_context":{"text":"adventures","link":"https:\/\/christofteuscher.com\/aagaa\/category\/adventures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/03\/adamshelens5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/03\/adamshelens5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/03\/adamshelens5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":923,"url":"https:\/\/christofteuscher.com\/aagaa\/announcement-140mi-mt-adams-to-mt-hood-challenge\/","url_meta":{"origin":132,"position":2},"title":"NEWS: 140mi Mt. Adams-to-Mt. Hood Challenge","author":"Christof Teuscher","date":"May 22, 2015","format":false,"excerpt":"In 2014 I managed the then-unthinkable: the Mt. Adams-to-St. Helens Challenge. It took me 38h17min (without sleep) to summit Mt. Adams, run to Mt. St. Helens, and summit Mt. St. Helens. According to my GPS, the route was 85.5mi long with 20,664ft of elevation gain. That was chapter 1 of\u2026","rel":"","context":"In &quot;adventures&quot;","block_context":{"text":"adventures","link":"https:\/\/christofteuscher.com\/aagaa\/category\/adventures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/05\/adamshoodprofilecomp.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/05\/adamshoodprofilecomp.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/05\/adamshoodprofilecomp.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/05\/adamshoodprofilecomp.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11895,"url":"https:\/\/christofteuscher.com\/aagaa\/news-triple-go-rooound-n-up-n-between\/","url_meta":{"origin":132,"position":3},"title":"NEWS: Triple go rooound &#8216;n&#8217; up &#8216;n&#8217; between","author":"Christof Teuscher","date":"August 1, 2024","format":false,"excerpt":"Because wildfires foiled adventure plans A, B, C, D, E, F, ... to S, I cooked up plan T: the Triple go rooound 'n' up 'n' between. The name says it all. And plan T stands for Training. The challenge The challenge consists in circumnavigating and summiting Mt. St. Helens\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2024\/08\/triple_hero-1.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":12419,"url":"https:\/\/christofteuscher.com\/aagaa\/new-challenge-triple-go-rooound-n-up-n-between\/","url_meta":{"origin":132,"position":4},"title":"NEW CHALLENGE: Triple go rooound \u2018n\u2019 up \u2018n\u2019 between","author":"Christof Teuscher","date":"August 20, 2025","format":false,"excerpt":"Here's the ultimate guardian peaks trifeca adventure! It's a natural progression of previous routes involving Mt. St. Helens, Mt. Adams, and Mt. Hood: the Triple go rooound \u2018n\u2019 up \u2018n\u2019 between. Get after it, it doesn't get any purer!","rel":"","context":"In &quot;adventures&quot;","block_context":{"text":"adventures","link":"https:\/\/christofteuscher.com\/aagaa\/category\/adventures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/08\/triple_hero_route.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/08\/triple_hero_route.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/08\/triple_hero_route.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/08\/triple_hero_route.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/08\/triple_hero_route.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2025\/08\/triple_hero_route.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":3219,"url":"https:\/\/christofteuscher.com\/aagaa\/28-days\/","url_meta":{"origin":132,"position":5},"title":"28 Days","author":"Christof Teuscher","date":"August 12, 2017","format":false,"excerpt":"28 days to go until the start of the Tor des G\u00e9ants... Direct URL:\u00a0https:\/\/www.youtube.com\/watch?v=sMErmq2zMmU \u00a0 Related posts: 50 Days My first DFL The Madsterplan: John Cappis 50k Fat Ass Photo Gallery (c) All photos by Criss Furman. With permission. 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