{"id":591,"date":"2015-01-23T13:02:38","date_gmt":"2015-01-23T21:02:38","guid":{"rendered":"http:\/\/www.christofteuscher.com\/aagaa\/?p=591"},"modified":"2015-01-23T13:39:52","modified_gmt":"2015-01-23T21:39:52","slug":"announcement-the-24h-mt-defiance-challenge","status":"publish","type":"post","link":"https:\/\/christofteuscher.com\/aagaa\/announcement-the-24h-mt-defiance-challenge\/","title":{"rendered":"Announcement: The 24h Mt. Defiance Challenge"},"content":{"rendered":"<div>Mt. Defiance is the highest peak in the Columbia\u00a0River Gorge. <a href=\"http:\/\/www.portlandhikersfieldguide.org\/wiki\/Mount_Defiance_from_Columbia_River_Hike\" target=\"_blank\">Two trails<\/a> reach the 4,960 feet summit from the <a href=\"http:\/\/www.portlandhikersfieldguide.org\/wiki\/Starvation_Creek_Trailhead\" target=\"_blank\">Starvation Creek trailhead<\/a>. The round trip is roughly 11mi with close to 5,000ft of elevation gain. It is commonly considered the most difficult day hike in the region. For comparison, climbing Mt. Hood from Timberline is about 6.7mi round trip with 5,600ft of elevation gain.<\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/defiance_map.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-600\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/defiance_map.png?resize=393%2C411&#038;ssl=1\" alt=\"defiance_map\" width=\"393\" height=\"411\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/defiance_map.png?w=393&amp;ssl=1 393w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/defiance_map.png?resize=287%2C300&amp;ssl=1 287w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/defiance_profile.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-601\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/defiance_profile.png?resize=272%2C295&#038;ssl=1\" alt=\"defiance_profile\" width=\"272\" height=\"295\" \/><\/a><\/div>\n<div><\/div>\n<div>A decent mountain runner with fresh legs can do the the round trip in less than 3 hours. Elite ultra endurance runner <a href=\"https:\/\/www.facebook.com\/max.king.9828\" target=\"_blank\">Max King<\/a> and winner of the <a href=\"http:\/\/running.competitor.com\/2014\/11\/news\/max-king-wins-100k-world-championships_118547\" target=\"_blank\">2014 100km world championships<\/a> <a href=\"https:\/\/twitter.com\/maxkingor\/status\/334415240236261376\" target=\"_blank\">needs a bit more than 1h to reach the summit<\/a>. According to a <a href=\"http:\/\/www.bendbulletin.com\/news\/1344213-153\/running-in-oregon\" target=\"_blank\">2013 article<\/a>, Dan Howitt holds the <em>Fastest Known Time<\/em> (FKT) for the round-trip with 2:55. No <a href=\"http:\/\/fastestknowntime.proboards.com\/board\/10\/pacific-ak-ca-hi-wa\" target=\"_blank\">official FKT<\/a> is listed, however. Hikers typically need 5-7h for the round-trip.<\/div>\n<div><\/div>\n<div>Now, a legitimate, obvious, and beautifully simple question is:<\/div>\n<blockquote>\n<div>&#8220;H<em>ow many climbs can one do in 24h<\/em>?&#8221;<\/div>\n<\/blockquote>\n<div>That&#8217;s precisely what I want to find out.<\/div>\n<div><\/div>\n<div>This Saturday, Jan 24, 2015, starting at around 7am, I will attempt as many climbs as possible within a 24h window. I expect this challenge to be immensely demanding, both physically and mentally. Am I ready for this? Hell no. This is way out of my comfort zone. And it&#8217;s not the kind of challenge you are ever really going to be ready for anyway.<\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/comfort_zone.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-609\" src=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/comfort_zone.png?resize=640%2C342&#038;ssl=1\" alt=\"comfort_zone\" width=\"640\" height=\"342\" srcset=\"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/comfort_zone.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/comfort_zone.png?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/01\/comfort_zone.png?resize=624%2C334&amp;ssl=1 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\n<div><\/div>\n<div>So, how many climbs do you think I will be able to do in 24h? One climb = Starvation Creek trailhead to summit and back to the trailhead = 11mi\/5,000ft EG. Cast your vote:<\/div>\n<div><\/div>\n<div style=\"text-align: left;\"><div class='bootstrap-yop yop-poll-mc'>\n\t\t\t\t\t\t\t<div class=\"basic-yop-poll-container\" style=\"background-color:#ffffff; border:1px; border-style:solid; border-color:#fb6911; border-radius:0px; padding:0px 0px;\" data-id=\"1\" data-temp=\"basic\" data-skin=\"minimal\" data-cscheme=\"black\" data-cap=\"0\" data-access=\"guest\" data-tid=\"\" data-uid=\"16bfe77c2a27aa661c97c605a7b849cf\" data-pid=\"591\" data-resdet=\"percentages\" data-show-results-to=\"guest\" data-show-results-moment=\"after-vote\" data-show-results-only=\"true\" data-show-message=\"true\" data-show-results-as=\"bar\" data-sort-results-by=\"as-defined\" data-sort-results-rule=\"asc\"data-is-ended=\"1\" data-gdpr=\"no\" data-gdpr-sol=\"consent\" data-css=\".basic-yop-poll-container[data-uid] .basic-vote {\n\t\t\t\t\t\t\t\t\ttext-align: center;\n\t\t\t\t\t\t\t\t}\" data-counter=\"0\" data-load-with=\"1\" data-notification-section=\"top\"><div class=\"row\"><div class=\"col-md-12\"><div class=\"basic-inner\"><div class=\"basic-message \" style=\"border-left: 10px solid #008000; padding: 0px 10px;\" data-error=\"#ff0000\" data-success=\"#008000\"><p class=\"basic-message-text\" style=\"color:#000000; font-size:12px; font-weight:normal;\">This poll is no longer accepting votes<\/p><\/div><div class=\"basic-overlay hide\"><div class=\"basic-vote-options\"><\/div><div class=\"basic-preloader\"><div class=\"basic-windows8\"><div class=\"basic-wBall basic-wBall_1\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_2\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_3\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_4\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_5\"><div class=\"basic-wInnerBall\"><\/div><\/div><\/div><\/div><\/div><form class=\"basic-form\"><input type=\"hidden\" name=\"_token\" value=\"70e53b498f\" autocomplete=\"off\"><div class=\"basic-elements\"><div class=\"basic-element basic-question basic-question-text-vertical\" data-id=\"1\" data-uid=\"c770a90f54826648f011d6a4e062ae94\" data-type=\"question\" data-question-type=\"text\" data-allow-multiple=\"no\" data-min=\"1\" data-max=\"1\" data-display=\"vertical\" data-colnum=\"\" data-display-others=\"no\" data-others-color=\"\" data-others=\"\"><div role=\"heading\" aria-level=\"5\" class=\"basic-question-title\" style=\"color:#000000; font-size:16px; font-weight:normal; text-align:center;\">How man days will Christof need to complete this challenge?<\/div><ul class=\"basic-answers\"><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"1\" data-type=\"text\" data-vn=\"2\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[1]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[1]\" name=\"answer[1]\" value=\"1\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">1<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"2\" data-type=\"text\" data-vn=\"0\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[2]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[2]\" name=\"answer[1]\" value=\"2\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">2<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"3\" data-type=\"text\" data-vn=\"1\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[3]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[3]\" name=\"answer[1]\" value=\"3\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">3<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"4\" data-type=\"text\" data-vn=\"7\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[4]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[4]\" name=\"answer[1]\" value=\"4\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">4<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"5\" data-type=\"text\" data-vn=\"5\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[5]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[5]\" name=\"answer[1]\" value=\"5\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">5<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"6\" data-type=\"text\" data-vn=\"12\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[6]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[6]\" name=\"answer[1]\" value=\"6\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">6<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"7\" data-type=\"text\" data-vn=\"12\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[7]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[7]\" name=\"answer[1]\" value=\"7\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">7<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"8\" data-type=\"text\" data-vn=\"6\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[8]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[8]\" name=\"answer[1]\" value=\"8\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">8<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"9\" data-type=\"text\" data-vn=\"4\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[9]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[9]\" name=\"answer[1]\" value=\"9\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">9<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"10\" data-type=\"text\" data-vn=\"4\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[10]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[10]\" name=\"answer[1]\" value=\"10\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">10<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"11\" data-type=\"text\" data-vn=\"12\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[11]\" class=\"basic-answer-label\"><input type=\"radio\" id=\"answer[11]\" name=\"answer[1]\" value=\"11\"  autocomplete=\"off\"><span class=\"basic-text\" style=\"color: #000000; font-size: 16px; font-weight: normal;\" tabindex=\"0\">He will fail<\/span><\/label><\/div><\/li><\/ul><\/div><div class=\"clearfix\"><\/div><\/div><div class=\"basic-vote\"><a href=\"#\" class=\"button basic-vote-button\" role=\"button\" style=\"background:#ffffff; border:1px; border-style: solid; border-color:#000000; border-radius:0px; padding:5px 10px; color:#000000; font-size:12px; font-weight:normal;\">Vote<\/a><a href=\"#\" class=\"button basic-results-button\" role=\"button\" style=\"background:#ffffff; border:1px; border-style: solid; border-color:#000000; border-radius:0px; padding:5px 10px; color:#000000; font-size:12px; font-weight:normal;\">Results<\/a><\/div><\/form><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div><\/div>\n<div><\/div>\n<div><\/div>\n<div>I&#8217;ll be carrying a SPOT transponder in case you are interested to follow me: <a href=\"http:\/\/bit.ly\/24hDefiance\" target=\"_blank\">http:\/\/bit.ly\/24hDefiance<\/a>. Summit messages will also be posted automatically on my Twitter account: <a href=\"https:\/\/twitter.com\/ChrisTeuscher\" target=\"_blank\">https:\/\/twitter.com\/ChrisTeuscher<\/a>. Follow me if you want to receive updates.<\/div>\n<div><\/div>\n<div>I like to believe that I have a plan A and a plan B. If that is not enough, the alphabet has 24 more letters.<\/div>\n<div><\/div>\n<blockquote>\n<div>&#8220;A man has got to know his limitations, so that he can move beyond them.&#8221;\u00a0 \u2013 Dean Karnazes<\/div>\n<div><\/div>\n<\/blockquote>\n<div>\n<p><iframe loading=\"lazy\" title=\"100: Head\/Heart\/Feet\" src=\"https:\/\/player.vimeo.com\/video\/68789561?dnt=1&amp;app_id=122963\" width=\"640\" height=\"272\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mt. Defiance is the highest peak in the Columbia\u00a0River Gorge. Two trails reach the 4,960 feet summit from the Starvation Creek trailhead. The round trip is roughly 11mi with close to 5,000ft of elevation gain. It is commonly considered the&hellip; <a href=\"https:\/\/christofteuscher.com\/aagaa\/announcement-the-24h-mt-defiance-challenge\/\" class=\"more-link\">Continue Reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,19,3],"tags":[214,226,324,219,224,221,220,199,213,212,30,227,223,222],"class_list":["post-591","post","type-post","status-publish","format-standard","hentry","category-adventures","category-running","category-ultra","tag-24h","tag-cave","tag-challenge","tag-comfort-zone","tag-creek","tag-discomfort","tag-hell","tag-insane","tag-mt-defiance","tag-nuts","tag-pain","tag-relentless","tag-starvation","tag-steep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Announcement: The 24h Mt. Defiance Challenge - Christof Teuscher<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christofteuscher.com\/aagaa\/announcement-the-24h-mt-defiance-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Announcement: The 24h Mt. Defiance Challenge - Christof Teuscher\" \/>\n<meta property=\"og:description\" content=\"Mt. Defiance is the highest peak in the Columbia\u00a0River Gorge. Two trails reach the 4,960 feet summit from the Starvation Creek trailhead. The round trip is roughly 11mi with close to 5,000ft of elevation gain. 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The route consists in summiting 10 of the most prominent Columbia River Gorge peaks on the Oregon side: Mt. Defiance Green Point Mt. Tomlike Mt. Chinidere Mt. Indian Mt. Tanner Butte\u2026","rel":"","context":"In &quot;adventures&quot;","block_context":{"text":"adventures","link":"https:\/\/christofteuscher.com\/aagaa\/category\/adventures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/christofteuscher.com\/aagaa\/wp-content\/uploads\/2015\/02\/terrifying.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4766,"url":"https:\/\/christofteuscher.com\/aagaa\/news-grand-canyon-r2r2r2r2r2r2r2r2r-attempt\/","url_meta":{"origin":591,"position":5},"title":"NEWS: Grand Canyon R2R2R2R2R2R2R2R2R Attempt","author":"Christof Teuscher","date":"October 22, 2018","format":false,"excerpt":"Wed, Oct 24, 2018, I will start for a solo attempt to cross the Grand Canyon eight (8) times:\u00a0R2R2R2R2R2R2R2R2R. Or in other words: a quadruple double-crossing. 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