Octuple Dog Mountain

For this Saturday’s training (Jan 30, 2016), I was torn between the Baker Lake 100k Fat Ass, running the Gorge 100k course (why not?), and doing some insane hill reps on Dog Mountain. I figured that a Dog Mountain hill rep… Continue Reading

REPORT: New Wilson River Traverse Yo-Yo FKT: 08:24’14

Today, Sat, Jan 2, 2016, I felt a strange urge to make another Fastest Known Time (FKT) attempt at the Wilson River Traverse Yo-Yo. So I did. Solo and unsupported. The conditions were better than on Tuesday, although there was still a fair… Continue Reading