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GelGUtting
It's worse than it sounds.
Course
Running snack
Cuisine
Christof's Cuisine
Keyword
coffee, gel,, GU, mayonnaise
Prep Time
11
minutes
minutes
Servings
1
people
Calories
270
kcal
Cost
$8.50
Equipment
Mixing bowl
Ingredients
1
Gel
1
stick
Instant coffee
1/2
cup
Mayonnaise
Instructions
Mix all ingredients thoroughly.
Fill into Ziploc.
Enjoy. Get really energized. Very good.